💪 Protein-Packed • 🍫 Customizable • ⏱️ Ready in Under 2 Minutes

This easy, single-serving breakfast mug cake is made with Kodiak Protein Pancake & Waffle Mix — giving you a warm, fluffy, cake-like treat that feels indulgent but is packed with protein and low in points (just 4 WW points before mix-ins). It’s perfect for busy mornings or a quick, satisfying snack.

🧂 Ingredients (Serves 1)

Base:

  • ½ cup Kodiak Cakes Protein Pancake & Waffle Mix (any flavor — Buttermilk, Chocolate, or Cinnamon Oat work great)
  • 6 tablespoons unsweetened almond milk (or any milk of choice)
  • Optional: ½ teaspoon baking powder (for extra rise, especially if adding heavier mix-ins)

Optional Add-Ins (customize to your taste):

  • ¼ of a banana, mashed or sliced
  • 1–2 tablespoons fresh or frozen blueberries
  • 1 tablespoon Lily’s no-sugar-added chocolate chips
  • 1 teaspoon peanut butter or almond butter (swirl in before microwaving)
  • Dash of cinnamon or vanilla extract for flavor
  • Sweetener to taste (stevia, monk fruit, or a teaspoon of honey or maple syrup if desired)

Optional Toppings:

  • Fresh fruit (berries, banana slices, or apple chunks)
  • Light whipped topping or Greek yogurt
  • Drizzle of sugar-free syrup, nut butter, or melted chocolate
  • Sprinkle of crushed nuts, granola, or coconut flakes

🍴 Instructions

  1. Prepare the Mug:
    Use a large microwave-safe mug or small bowl (at least 12 oz capacity). Lightly spray with nonstick cooking spray to prevent sticking.
  2. Mix the Batter:
    • Add ½ cup Kodiak mix and 6 tablespoons almond milk into the mug.
    • Stir until just combined — the batter should be thick but smooth (like a pancake batter).
    • If adding mashed banana or yogurt, fold it in gently.
    • Add a tiny splash of extra milk if the mixture feels too thick.
  3. Add Mix-Ins:
    • Fold in blueberries, chocolate chips, or your chosen mix-ins.
    • Don’t overmix — just enough to distribute evenly.
  4. Microwave:
    • Microwave on high for 1 minute 45 seconds.
    • Check for doneness — the top should look set and spring back lightly when touched.
    • If still slightly underdone in the center, microwave another 10–15 seconds.
    • Avoid overcooking; it can dry out quickly.
  5. Cool Slightly:
    Let it sit for about 1 minute — this helps it firm up a bit and makes it easier to eat.
  6. Add Toppings (Optional):
    Add any of your favorite toppings — a drizzle of syrup, a dollop of yogurt, or a sprinkle of chocolate chips.

🧁 Serving Suggestions

  • On the go: Pop it out of the mug and wrap it in foil or parchment for a grab-and-go breakfast.
  • Dessert style: Add sugar-free chocolate syrup and a spoonful of light whipped cream.
  • Post-workout treat: Top with Greek yogurt and berries for extra protein.

📊 Nutrition (Approximate per serving, without add-ins):

  • Calories: ~190
  • Protein: 14g
  • Carbs: 23g
  • Fat: 3g
  • WW Points: 4 points (based on current system and ingredients listed)

🍌 Flavor Variations

  • Banana Bread: Add mashed banana, cinnamon, and a few chopped walnuts.
  • Blueberry Muffin: Fold in blueberries and a touch of lemon zest.
  • Chocolate Peanut Butter: Stir in cocoa powder and a teaspoon of peanut butter.
  • Apple Cinnamon: Add diced apple and a pinch of nutmeg or apple pie spice.