WW Cream Cheese Stuffed French Toast Roll-Ups
✅ Servings: 6 roll-ups
✅ Estimated WW Points: 2–4 points per roll-up
(depending on bread and cream cheese used)
📝 Ingredients:
- 6 slices low-calorie bread (like Sara Lee 45-calorie or WW bread) – 2–3 points total
- 3 wedges Laughing Cow Light Creamy Swiss or 1/3 less-fat cream cheese (3 tbsp) – 2–3 points
- 1 egg + 2 tbsp unsweetened almond milk – 0 points
- 1/2 tsp vanilla extract – 0 points
- 1/4 tsp cinnamon – 0 points
- Cooking spray – 0 points
- Optional fillings:
- Fresh strawberries or banana slices – 0 points
- 1 tsp sugar-free syrup or sweetener (optional) – 0 points
👩🍳 Instructions:
- Trim crusts off the bread and flatten each slice with a rolling pin.
- Spread 1/2 tbsp cream cheese or Laughing Cow on each slice. Add thin fruit slices if using.
- Roll each slice up tightly and set aside.
- In a shallow dish, whisk the egg, milk, vanilla, and cinnamon.
- Heat a nonstick skillet over medium heat and coat with cooking spray.
- Dip each roll-up in the egg mixture and cook for 2–3 minutes per side until golden brown.
- Serve warm with sugar-free syrup or a sprinkle of cinnamon.
🧮 WW Points Breakdown (per roll-up):
Ingredient | Points |
---|---|
Light bread (1 slice) | ~0.5 |
Laughing Cow (½ wedge) | ~0.5 |
Egg mixture | 0 |
Cooking spray | 0 |
Total per roll-up | 1–2 points |
➡ Add 1 point if using 1/3 less-fat cream cheese or extra toppings. |
💡 Tips:
- Use berries or banana to naturally sweeten.
- Sprinkle with powdered monk fruit or cinnamon for extra flair.
- These are great for meal prep — reheat in an air fryer or pan.