Creamy WW Carnivore-Style Ice Cream – Low SmartPoints Version
Overview
If you’re craving a deeply rich, satisfying dessert that fits into a Weight Watchers lifestyle, look no further than this WW Carnivore-Style Ice Cream. Originally inspired by the all-animal product “carnivore diet,” this dessert cleverly uses egg yolks and cream for luxurious texture and natural richness. We’ve taken that decadent idea and reimagined it with thoughtful substitutions to reduce the SmartPoints while preserving the thick, velvety consistency.
This recipe is low in carbohydrates, high in protein, and surprisingly low in SmartPoints, depending on your WW plan and portion sizes. It uses no added sugar but still delivers the familiar, indulgent experience of classic ice cream.
Why You’ll Love This WW-Friendly Version
✅ Creamy, smooth texture using healthier fats
✅ Naturally low in carbohydrates
✅ Customizable with WW-friendly sweeteners
✅ Kid-friendly, freezer-friendly, and easy to prepare
✅ No churning required—just a hand mixer or stand mixer
Key Ingredient Swaps for WW
To lower the SmartPoints in this carnivore-style ice cream without compromising the texture, we’ve made a few smart ingredient choices:
- Reduced heavy cream slightly and added unsweetened almond milk for balance
- Introduced fat-free Greek yogurt to add protein and cut calories
- Used sugar-free vanilla extract and optional monk fruit sweetener
- Maintained the rich egg yolks for structure and flavor—but minimized the amount for balance
Ingredients (Yields: 6 Servings)
Ice Cream Base:
- 4 large egg yolks
- 1 cup heavy cream
- ½ cup unsweetened almond milk
- ½ cup fat-free plain Greek yogurt
- 1 teaspoon sugar-free vanilla extract
- 1–2 tablespoons powdered monk fruit sweetener (optional, to taste)
- ¼ teaspoon fine sea salt (or Celtic salt)
Optional Toppings (Points Will Vary):
- Drizzle of sugar-free honey or maple-flavored syrup (1 SP per teaspoon)
- Crushed berries (zero-point fruit on most plans)
- Light whipped topping (2 tbsp = 1 SP)
Detailed Instructions
Step 1: Prepare Your Mixing Bowl
- Place a large stainless-steel mixing bowl and your beaters in the freezer for 15–20 minutes to chill. This helps create structure and volume when whipping your ice cream mixture.
Step 2: Whisk Egg Yolks
- In the chilled mixing bowl, add 4 egg yolks.
- Using a hand or stand mixer, whip the yolks on medium-high speed for 3–4 minutes until they turn pale yellow and slightly thickened.
🥚 Why Egg Yolks? They act as a natural emulsifier, giving the ice cream its custard-like mouthfeel.
Step 3: Add Remaining Ingredients
- Pour in the heavy cream, almond milk, Greek yogurt, vanilla extract, monk fruit sweetener (if using), and salt.
- Continue to beat the mixture for an additional 5–6 minutes until the mixture is light and slightly fluffy.
Step 4: First Freeze
- Transfer the whipped mixture into a freezer-safe container with a lid.
- Freeze for 3 hours, until it begins to harden around the edges.
Step 5: Re-Whip for Creaminess
- Remove the partially frozen mixture and beat it again for 3–5 minutes to break up any ice crystals and incorporate air.
- Return it to the freezer for another 3 hours.
Step 6: Final Whip & Freeze
- Once again, remove from freezer, whip for 2–3 minutes, and portion into individual cups or freezer-safe containers.
- Cover each serving and freeze again until firm—at least another 2–4 hours or overnight.
Serving Tips
- Allow ice cream to sit at room temperature for 5–8 minutes before scooping to soften slightly.
- For best texture, use a slightly warmed metal ice cream scoop.
WW SmartPoints Estimation (Per Serving)
| Ingredient | Amount | Total SP (Entire Recipe) | SP Per Serving* |
|---|---|---|---|
| Egg yolks | 4 yolks | 8 SP | 1–2 SP |
| Heavy cream | 1 cup | 16 SP | ~2.5 SP |
| Almond milk (unsweetened) | ½ cup | 0 SP | 0 SP |
| Greek yogurt (fat-free) | ½ cup | 0 SP | 0 SP |
| Vanilla & Sweetener | Negligible | 0 SP | 0 SP |
🟢 Total WW SmartPoints per serving (6 servings): ~3–4 SP
SmartPoints are approximate and may vary slightly depending on brands used. Always track using your WW app for accuracy.
Nutritional Information (Per Serving)
| Calories | Protein | Carbs | Net Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| ~165 | 6g | 3g | 2g | 15g | 1g |
Why This Ice Cream is WW Smart
- Controlled Fat Source: By blending a small amount of heavy cream with almond milk and Greek yogurt, we create balance without compromising richness.
- Low-Carb and Naturally Sweetened: Eliminates the need for high-calorie sugar, while the use of vanilla and monk fruit keeps the flavor full.
- Egg Yolks for Emulsification: Keeps the ice cream thick without thickeners or additives.
Useful Tips & Techniques
1. Chill Utensils & Ingredients
Helps maintain volume during whipping and makes freezing more efficient.
2. Re-whipping is Key
Don’t skip the second and third whips—this builds air and improves texture.
3. Portion Control = Point Control
Use small silicone molds or glass containers to pre-portion servings for easier tracking.
4. Add Flavors Carefully
Want chocolate? Try 1 tsp unsweetened cocoa powder (adds 0 SP if minimal). Be cautious with fruit syrups or added fats—they increase the points fast.
Flavor Variations (Still WW Friendly)
- Cocoa Vanilla Swirl – Add 1 tbsp unsweetened cocoa powder for a marble effect.
- Cinnamon Cream – A sprinkle of cinnamon adds warmth without points.
- Mint Chip – Add mint extract and finely chopped 85% dark chocolate (1 tsp adds ~1 SP).
Storage & Longevity
- Store in airtight freezer-safe containers for up to 1 week.
- Avoid frequent thaw-refreeze cycles, which can create ice crystals.
Frequently Asked Questions (FAQ)
Can I use whole eggs instead of yolks?
Egg whites can water down the texture. Yolks are best for richness and stability.
Can I use only almond milk?
Yes, but the result will be icier. Combining with cream or yogurt is best for mouthfeel.
Is this recipe keto-friendly too?
Yes! It’s low in carbs and free of added sugar, so it works well for keto followers.
Can I use a sweetener other than monk fruit?
Yes—try erythritol, stevia, or allulose in the same amount. Adjust to taste.
Final Thoughts
This WW Carnivore-Style Ice Cream proves that indulgence and discipline can coexist beautifully. Made with whole ingredients and tailored for modern wellness plans, this frozen treat is as satisfying as it is smart.
Whether you’re looking for a kid-friendly dessert, a freezer-stash snack, or a guilt-free indulgence, this recipe is ready to serve. It’s creamy, low in sugar, and high in flavor—ideal for summer or any time you crave a spoonful of comfort.