Weight Watchers Deep Dish Pizza
Makes 4 servings | 4–6 points per serving (varies based on toppings and your specific WW plan)
✨ Ingredients:
For the Crust:
- 1 cup self-rising flour (12 points)
- 1 cup non-fat plain Greek yogurt (0 points)
For the Sauce:
- 1/2 cup tomato sauce (0 points)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp Italian seasoning
- Pinch of salt and pepper
For the Toppings:
- 1/2 cup part-skim shredded mozzarella cheese (4 points)
- 10 turkey pepperoni slices (1 point)
- 1/4 cup diced bell peppers (0 points)
- 1/4 cup sliced mushrooms (0 points)
- (Optional) sprinkle of red pepper flakes or fresh basil (0 points)
🥣 Instructions:
- Preheat Oven:
- Preheat to 400°F (200°C).
- Spray a 9-inch round or square baking dish with nonstick spray.
- Make the Dough:
- In a bowl, combine the self-rising flour and Greek yogurt. Mix until it forms a dough.
- Knead lightly on a floured surface for 1-2 minutes, then press the dough into the bottom and up the sides of the baking dish, creating a deep-dish effect.
- Pre-Bake the Crust:
- Bake the crust for about 10 minutes until it just starts to set.
- Prepare the Sauce:
- Mix the tomato sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Assemble:
- Spread the sauce over the partially baked crust.
- Top with shredded mozzarella, turkey pepperoni, and veggies.
- Bake:
- Return to the oven and bake for an additional 15–20 minutes, until the cheese is melted and bubbly and the crust is golden.
- Cool Slightly and Slice:
- Let cool for 5 minutes before slicing.
- Cut into 4 slices—each slice is a hearty serving!
🧮 WW Points Recap (per slice):
Ingredient | Total Points | Per Slice (4 servings) |
---|---|---|
Self-rising flour (1 cup) | 12 | 3 |
Non-fat Greek yogurt | 0 | 0 |
Part-skim mozzarella (1/2 cup) | 4 | 1 |
Turkey pepperoni (10 slices) | 1 | 0–1 |
Tomato sauce + veggies | 0 | 0 |
Estimated per serving: ~4–5 points
✅ Tips:
🌿 Add extra veggies (onions, spinach, zucchini) for no additional points!
🧀 Swap cheese brands or use reduced-fat mozzarella to lower points even more.
🍕 For an even crispier crust, lightly brush with olive oil spray before baking (but that may add points).