Bacon-Wrapped Air Fryer Chicken Tenders

Looking for a way to elevate your chicken tenders? These Bacon-Wrapped Air Fryer Chicken Tenders are smoky, juicy, and packed with flavor. Coated in a sweet and smoky BBQ spice rub, wrapped in crisp bacon, and cooked to perfection, this recipe is perfect for a quick dinner, party appetizer, or even meal prep.

Ingredients:

  • 1 ½ pounds chicken tenders
  • 1 pound uncured bacon
  • ⅓ cup BBQ Spice Dry Rub
  • 1 tablespoon Brown Swerve

Instructions:

  1. Preheat the Air Fryer:
    Set your air fryer to 400°F (204°C) and let it preheat for about 5 minutes. This ensures an evenly cooked, crispy finish.
  2. Prepare the Spice Rub:
    In a small mixing bowl, whisk together the BBQ spice dry rub and Brown Swerve. This blend adds a perfect balance of smoky, spicy, and sweet flavors to the chicken.
  3. Season the Chicken Tenders:
    Pat the chicken tenders dry with paper towels to help the seasoning adhere. Generously rub the spice mixture on all sides of each tender. Reserve any leftover spice mix for later.
  4. Wrap with Bacon:
    Take a slice of bacon and wrap it snugly around each chicken tender, ensuring to leave a bit of overlap at the ends so you can tuck them in securely. Once wrapped, lightly rub the remaining spice mixture on the outside of the bacon for an extra layer of flavor.
  5. Cook in the Air Fryer:
    Place the bacon-wrapped chicken tenders in the air fryer basket in a single layer, making sure they don’t overlap. Air fry for 11-13 minutes, flipping halfway through for even cooking. The bacon should be crispy, and the chicken should reach an internal temperature of 165°F (74°C) when checked with a meat thermometer.
  6. Baste and Serve:
    Once cooked, baste the tenders with the drippings collected in the air fryer basket for added moisture and flavor. Serve immediately with your favorite dipping sauces, such as ranch dressing, zesty dipping sauce, or a smoky barbecue sauce.

Tips for Success:

  • Use Thin Bacon: Thin-cut bacon crisps up faster, ensuring it’s perfectly done without overcooking the chicken.
  • Don’t Overcrowd: Leave space between the tenders in the air fryer for optimal air circulation and even cooking.
  • Meal Prep-Friendly: These tenders can be made in advance and reheated in the air fryer for a quick, crispy snack or meal.

Pairing Suggestions:

Pair these tenders with a crisp side salad, roasted vegetables, or even cauliflower mac and cheese for a balanced meal. They’re also great on their own as a low-carb appetizer or snack!

With their smoky, savory, and slightly sweet flavor, these Bacon-Wrapped Air Fryer Chicken Tenders are sure to impress. Quick, easy, and undeniably delicious, they’re a recipe you’ll want to make again and again!