Easy Blueberry Cheesecake Fat Bombs
Introduction
Blueberry Cheesecake Fat Bombs are a perfect option! They are rich, creamy, naturally sweetened, and packed with healthy fats to keep you satisfied. These bite-sized treats are great for a quick snack or dessert while keeping your macros in check!
Ingredients (Makes ~12 Fat Bombs)
✅ 4 oz cream cheese, softened (use reduced-fat for WW-friendly version)
✅ 2 tbsp unsalted butter, softened (or coconut oil for dairy-free option)
✅ ½ cup fresh blueberries (or ¼ cup freeze-dried blueberries for more intense flavor)
✅ 2 tbsp powdered erythritol (or monk fruit sweetener, adjust to taste)
✅ 1 tsp vanilla extract
✅ ¼ tsp lemon zest (optional, for added freshness)
✅ Pinch of salt
Instructions
1️⃣ Prepare the mixture: In a bowl, beat together cream cheese, butter, sweetener, vanilla, lemon zest, and salt until smooth and fluffy.
2️⃣ Add the blueberries: If using fresh blueberries, mash them slightly before folding them into the mixture. If using freeze-dried, crush them into powder before mixing in.
3️⃣ Chill the mixture: Cover and refrigerate for 15-20 minutes to firm up the mixture for easy scooping.
4️⃣ Shape into fat bombs: Using a small spoon or cookie scoop, form small bite-sized balls and place them on a parchment-lined tray.
5️⃣ Freeze until firm: About 1-2 hours for best results.
6️⃣ Enjoy! Store in an airtight container in the fridge (up to a week) or freezer (up to a month).
Weight Watchers Points (Per Fat Bomb, Approximate)
💙 Blue Plan: ~2 points
💜 Purple Plan: ~2 points
💚 Green Plan: ~3 points (due to cream cheese)
(Points may vary depending on the brand of ingredients used—always track in the WW app!)
Nutritional Information (Per Fat Bomb, Approximate)
Calories: ~85
Protein: ~1g
Carbs: ~2g
Fiber: ~0.5g
Net Carbs: ~1.5g
Fat: ~8g
Tips & Variations
✔ Make It Sweeter: Add an extra 1-2 tsp of sweetener if you prefer a sweeter treat.
✔ Berry Swap: Try this recipe with raspberries, blackberries, or strawberries instead of blueberries.
✔ Dairy-Free Option: Use dairy-free cream cheese and coconut oil instead of butter.
✔ Crunchy Coating: Roll the fat bombs in crushed nuts, shredded coconut, or cocoa powder before freezing.
✔ Chocolate Version: Add 1 tbsp cocoa powder for a chocolate-blueberry twist!
Benefits of These Fat Bombs
✅ Low in carbs, keto-friendly, and Weight Watchers-friendly
✅ Rich in healthy fats to keep you full and satisfied
✅ No refined sugar, naturally sweetened with blueberries and erythritol
✅ Easy to make, perfect for meal prep or quick snacking
Conclusion
These Easy Blueberry Cheesecake Fat Bombs are a fantastic way to enjoy a creamy, fruity, and satisfying dessert without the guilt! Whether you’re keto, low-carb, or following Weight Watchers, this treat is a delicious addition to your recipe collection