Blueberry Cottage Cheese Breakfast Bake
This protein-packed, low-point breakfast bake is perfect for a healthy start to your day. It’s soft, naturally sweet, and bursting with juicy blueberries, while being low in carbs and high in protein!

Ingredients:

  • 1 cup low-fat cottage cheese (2 points)
  • ½ cup unsweetened almond milk (0 points)
  • 2 eggs (0 points)
  • 1 teaspoon vanilla extract (0 points)
  • 2 tablespoons sugar-free maple syrup (0 points)
  • ¼ cup oat flour (or blended rolled oats) (2 points)
  • ½ teaspoon baking powder (0 points)
  • ½ teaspoon cinnamon (0 points)
  • 1 cup fresh or frozen blueberries (0 points)

Instructions:

Step 1: Prep the Oven

  1. Preheat your oven to 350°F (175°C).
  2. Lightly grease a baking dish (8×8-inch) with cooking spray.

Step 2: Mix the Ingredients

  1. In a bowl, whisk together cottage cheese, almond milk, eggs, vanilla extract, and sugar-free maple syrup.
  2. In another bowl, mix oat flour, baking powder, and cinnamon.
  3. Combine the wet and dry ingredients, stirring until smooth.

Step 3: Add Blueberries & Bake

  1. Gently fold in blueberries.
  2. Pour the batter into the prepared baking dish.
  3. Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 4: Cool & Serve

  1. Let cool for 5 minutes, then slice and serve.
  2. Optional: Top with a dollop of fat-free Greek yogurt or a sprinkle of powdered erythritol.

Weight Watchers Points:

✅ 2 points per serving (makes 4 servings)
(Points may vary depending on your WW plan and ingredients used.)

Nutritional Information (Per Serving):

  • Calories: ~120
  • Protein: 10g
  • Carbs: 15g
  • Fat: 3g
  • Fiber: 2g

Tips & Variations:

✔ Make it Sweeter – Add ½ teaspoon stevia or more sugar-free maple syrup.
✔ Crunchy Topping – Sprinkle with chopped nuts or crushed granola before baking.
✔ Dairy-Free Option – Use plant-based cottage cheese.
✔ Extra Protein – Add ½ scoop of vanilla protein powder for a protein boost.
✔ Use Other Berries – Swap blueberries for raspberries, blackberries, or chopped strawberries.

Health Benefits:

✅ High in protein – Keeps you full and supports muscle health.
✅ Low in carbs – Great for weight management.
✅ Rich in antioxidants – Blueberries help with brain and heart health.
✅ Gut-friendly – Cottage cheese provides probiotics for digestion.

Conclusion:

This Blueberry Cottage Cheese Breakfast Bake is a low-point, high-protein meal that’s fluffy, naturally sweet, and nutritious. It’s easy to make ahead for meal prep and can be enjoyed warm or cold. Perfect for Weight Watchers, low-carb diets, or anyone looking for a healthy breakfast!