Ingredients

Base Ingredients:

  • 1 cup natural peanut butter (unsweetened, no added sugar)
  • 1/2 cup granulated keto sweetener (like erythritol, monk fruit, or allulose)
  • 1 large egg (or 1 flax egg for vegan option)
  • 1 tsp vanilla extract

Flavor Enhancements:

  • 2 tbsp unsweetened cocoa powder
  • 1/4 tsp salt (optional, if peanut butter is unsalted)

Optional Add-ins:

  • 2 tbsp sugar-free chocolate chips

Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper or a silicone baking mat.

Step 2: Prepare the Dough

  1. In a medium bowl, combine the peanut butter, sweetener, egg, vanilla extract, cocoa powder, and salt.
  2. Stir until a smooth, thick dough forms.
  3. Fold in the sugar-free chocolate chips, if using.

Step 3: Shape the Cookies

  1. Using a tablespoon or cookie scoop, portion out the dough and roll into balls.
  2. Place the dough balls onto the prepared baking sheet, about 2 inches apart.
  3. Flatten each ball slightly with a fork, creating a crisscross pattern.

Step 4: Bake the Cookies

  1. Bake in the preheated oven for 8-10 minutes, or until the edges are set.
  2. Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack.

Step 5: Cool Completely

  1. Allow the cookies to cool completely to firm up and achieve the perfect chewy texture.

Nutritional Information (Per Cookie)

  • Calories: ~85
  • Protein: 3g
  • Fat: 7g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Net Carbs: 2g
  • WW SmartPoints: 1

Tips for Success

  1. Choose the Right Peanut Butter: Use a natural peanut butter made with just peanuts and salt to keep the carb count low. Avoid sweetened or hydrogenated versions.
  2. Sweetener Selection: Erythritol or monk fruit work best for sweetness without aftertaste. Adjust to taste based on the sweetness of your peanut butter.
  3. Don’t Overbake: The cookies may look slightly soft when you remove them from the oven but will firm up as they cool. Overbaking can make them dry.
  4. Storage: Store in an airtight container at room temperature for up to 5 days or freeze for up to 3 months.
  5. Portion Control: Use a cookie scoop to ensure uniform size and even baking.

Why You’ll Love This Recipe

These Keto 1-Point Chocolate Peanut Butter Cookies are the perfect solution for satisfying your sweet tooth without derailing your diet. They’re low-carb, gluten-free, and have a rich, indulgent flavor that belies their simplicity. With only a handful of pantry-friendly ingredients and less than 20 minutes to make, they’re an easy treat for any day of the week.

Pair these cookies with a cup of coffee or tea for the ultimate snack that keeps you on track with your keto or WW goals! 🍪✨