Reuben Crescent Bake Recipe

Introduction

Welcome to a delightful twist on a classic dish! This Reuben Crescent Bake combines the flavors of a traditional Reuben sandwich with the convenience of crescent rolls, resulting in a hearty and satisfying meal perfect for any occasion. The rich flavors of corned beef, sauerkraut, and Swiss cheese come together beautifully, while the flaky crescent roll crust adds a delightful texture. Whether you’re hosting a gathering or simply seeking a comforting weeknight dinner, this dish is sure to please!

Weight Watchers Points

For those following the Weight Watchers program, this Reuben Crescent Bake is a fantastic option that balances taste and points. Each serving (1/8 of the bake) is approximately 6 points on the Green, Blue, and Purple plans. Points may vary slightly based on specific brands of ingredients, so be sure to adjust accordingly.

Ingredients

To create this mouthwatering Reuben Crescent Bake, gather the following ingredients:

  • 2 cans (8 oz each) refrigerated crescent roll dough (12 points total)
  • 1 pound corned beef, thinly sliced (10 points)
  • 1 cup sauerkraut, drained (0 points)
  • 1 cup Swiss cheese, shredded (7 points)
  • 1/4 cup thousand island dressing (4 points)
  • 1 teaspoon caraway seeds (optional, 0 points)
  • 1/2 teaspoon black pepper (0 points)
  • Cooking spray (0 points)

Preparation Steps

  1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). This step is crucial for achieving a perfectly golden crust.
  2. Prepare the Baking Dish: Lightly coat a 9×13-inch baking dish with cooking spray. This will prevent sticking and make cleanup easier.
  3. Roll Out the Crescent Dough: Unroll one can of the crescent roll dough and lay it in the bottom of the prepared baking dish. Press the seams together to create a single layer, ensuring that the dough covers the bottom completely.
  4. Layer the Ingredients:
  • Start by evenly distributing the thinly sliced corned beef over the crescent dough.
  • Next, spread the drained sauerkraut evenly over the beef, followed by the shredded Swiss cheese.
  • Drizzle the thousand island dressing over the cheese, ensuring even coverage.
  1. Add Seasoning: If using, sprinkle the caraway seeds and black pepper over the top for added flavor.
  2. Top with Crescent Dough: Unroll the second can of crescent roll dough and place it over the filling, similar to the first layer. Again, press the seams together to seal the dough and prevent leaks during baking.
  3. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the filling is heated through.
  4. Cool Slightly: Once baked, remove the dish from the oven and allow it to cool for about 10 minutes. This resting period helps the filling set, making it easier to slice and serve.
  5. Slice and Serve: Cut the bake into squares and serve warm. It pairs wonderfully with a side salad or some pickles for a complete meal.

Nutritional Information

For those monitoring their intake, here is the nutritional breakdown per serving (based on 8 servings):

  • Calories: 290
  • Protein: 15g
  • Fat: 17g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Sugar: 3g
  • Sodium: 830mg

Health Benefits of Key Ingredients

  1. Corned Beef: While corned beef is a hearty choice, it does contain essential proteins and vitamins like B12, which supports nerve health and red blood cell formation.
  2. Sauerkraut: This fermented cabbage is rich in probiotics, which are beneficial for gut health. It also provides fiber, aiding digestion.
  3. Swiss Cheese: A good source of calcium and protein, Swiss cheese can help support bone health and muscle function.
  4. Thousand Island Dressing: While typically calorie-dense, using a moderate amount provides flavor without overwhelming the dish. Consider using a lighter dressing to reduce calories if desired.
  5. Crescent Roll Dough: Although it’s a processed ingredient, using crescent dough provides a flaky texture that complements the filling beautifully.

Storage and Reheating

This Reuben Crescent Bake is perfect for meal prep and can be stored in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for 1-2 minutes, or warm in the oven at 350°F (175°C) until heated through. If freezing, wrap portions tightly in plastic wrap and foil, and store in the freezer for up to 3 months.

Variations and Tips

  • Make It Vegetarian: Substitute corned beef with a plant-based protein or a hearty vegetable mixture, like mushrooms or eggplant, to create a vegetarian version.
  • Add Veggies: Incorporate additional vegetables such as bell peppers or onions for added flavor and nutrition.
  • Spice It Up: For a kick of heat, consider adding sliced jalapeños or a dash of hot sauce to the layers.
  • Dairy-Free Option: Use a dairy-free cheese alternative to make this dish suitable for those with dairy sensitivities.

Serving Suggestions

This Reuben Crescent Bake is versatile and can be served for brunch, lunch, or dinner. Pair it with a simple green salad, potato chips, or even a warm bowl of soup for a complete meal. It also makes for a fantastic dish to serve at gatherings or potlucks, as it’s easy to transport and serves a crowd.

Conclusion

This Reuben Crescent Bake offers a delicious, comforting meal that is both satisfying and convenient. By merging traditional flavors with modern cooking techniques, you can enjoy a beloved classic in a new format. Perfect for any occasion, this recipe is sure to impress friends and family alike. Dive into this savory dish and relish the delightful combination of flavors in every bite! Enjoy your culinary journey!