Zero Point Chocolate Peanut Butter Fluff
Ingredients:

  • 1 container (16 oz) of fat-free plain Greek yogurt (0 points)
  • 2 tablespoons powdered peanut butter (like PB2 or similar) (0 points when spread over a large batch)
  • 1 tablespoon unsweetened cocoa powder (0 points)
  • 1-2 tablespoons of your favorite zero-calorie sweetener (like Stevia, Splenda, or Monk Fruit)
  • 1 teaspoon vanilla extract (optional, for extra flavor) (0 points)
  • Pinch of salt (optional, enhances flavor)
  • Fat-free whipped topping (optional for garnish, also 0 points when used in small amounts)

Instructions:

  1. Mix Greek Yogurt Base: In a large mixing bowl, combine the Greek yogurt, powdered peanut butter, and unsweetened cocoa powder. Stir well until fully combined and smooth.
  2. Sweeten It Up: Add in your desired amount of sweetener (start with 1 tablespoon, taste, and adjust). Also, add in vanilla extract (if using) and a pinch of salt. Mix thoroughly until well blended.
  3. Chill the Fluff: For the best texture, cover the bowl and refrigerate the mixture for at least 30 minutes to 1 hour before serving. This will allow the flavors to meld and the fluff to firm up slightly.
  4. Optional Topping: For a bit of extra indulgence, you can add a small dollop of fat-free whipped topping right before serving, though this is optional.
  5. Serve: Spoon into small bowls or serve with fruit, such as sliced strawberries or banana, for dipping.

Nutritional Information (per serving, based on 4 servings):

  • Calories: ~60-70
  • Protein: ~10g
  • Carbs: ~7g
  • Fat: ~1g
  • Points: 0 (depending on your personal plan)

Tips:

  • Peanut Butter Flavor: Powdered peanut butter like PB2 gives the recipe that creamy peanut butter flavor with a fraction of the calories and points compared to traditional peanut butter.
  • Texture: Chilling the fluff before eating gives it a thicker, more mousse-like texture.
  • Variations: You can play around with the flavor by adding things like cinnamon, a dash of instant coffee powder (for a mocha taste), or sugar-free chocolate chips for an extra kick (just adjust for points if needed).

Benefits:

  • High Protein: Thanks to the Greek yogurt and PB2, this fluff is packed with protein, making it a satisfying snack or dessert.
  • Zero Points: Ideal for anyone on Weight Watchers looking to satisfy sweet cravings without affecting their daily point allowance.
  • Quick and Easy: Only a handful of ingredients and takes minutes to prepare.

Conclusion:

This Zero Point Chocolate Peanut Butter Fluff is a guilt-free, creamy, and rich treat perfect for when you’re craving something sweet. Whether it’s for dessert or a midday snack, this fluff fits seamlessly into your Weight Watchers plan!