Introduction: Prepare to embark on a culinary journey that combines the classic appeal of a cheeseburger with the convenience of a wrap, all while keeping your wellness goals in mind. Introducing our tantalizing WW Grilled Cheeseburger Wraps – a delectable fusion of juicy grilled burger patties, melted cheese, crisp lettuce, and tangy condiments, all wrapped up in a warm tortilla. Join us as we unveil the secrets to crafting these mouthwatering wraps that are as satisfying as they are nutritious.
Ingredients: For the Burger Patties:
1 lb lean ground beef (90% lean)
1/4 cup breadcrumbs
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
For the Wraps:
4 large whole wheat tortillas
4 slices reduced-fat cheddar cheese
1 cup shredded lettuce
1 tomato, thinly sliced
1/4 cup diced onions
1/4 cup dill pickle slices
4 tablespoons ketchup
4 tablespoons mustard
Cooking spray
Instructions:
In a large mixing bowl, combine the lean ground beef, breadcrumbs, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are well incorporated.
Divide the beef mixture into 4 equal portions and shape each portion into a burger patty, approximately 1/2 inch thick.
Preheat a grill or grill pan over medium-high heat. Lightly coat the grill with cooking spray to prevent sticking.
Place the burger patties on the preheated grill and cook for 4-5 minutes on each side, or until they reach your desired level of doneness.
During the last minute of cooking, top each burger patty with a slice of reduced-fat cheddar cheese and allow it to melt slightly.
Once the burger patties are cooked through and the cheese is melted, remove them from the grill and set aside.
To assemble the wraps, place a whole wheat tortilla on a flat surface. Place a grilled burger patty in the center of the tortilla.
Top the burger patty with shredded lettuce, sliced tomato, diced onions, and dill pickle slices.
Drizzle 1 tablespoon of ketchup and 1 tablespoon of mustard over the toppings.
Fold the sides of the tortilla over the filling and roll it up tightly, tucking in the edges as you go.
Repeat the assembly process with the remaining tortillas and burger patties.
Serve the WW Grilled Cheeseburger Wraps warm, either whole or sliced in half for easier handling.
Introduction: Prepare to embark on a culinary journey that combines the classic appeal of a cheeseburger with the convenience of a wrap, all while keeping your wellness goals in mind. Introducing our tantalizing WW Grilled Cheeseburger Wraps – a delectable fusion of juicy grilled burger patties, melted cheese, crisp lettuce, and tangy condiments, all wrapped up in a warm tortilla. Join us as we unveil the secrets to crafting these mouthwatering wraps that are as satisfying as they are nutritious.
Ingredients: For the Burger Patties:
1 lb lean ground beef (90% lean)
1/4 cup breadcrumbs
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
For the Wraps:
4 large whole wheat tortillas
4 slices reduced-fat cheddar cheese
1 cup shredded lettuce
1 tomato, thinly sliced
1/4 cup diced onions
1/4 cup dill pickle slices
4 tablespoons ketchup
4 tablespoons mustard
Cooking spray
Instructions:
In a large mixing bowl, combine the lean ground beef, breadcrumbs, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are well incorporated.
Divide the beef mixture into 4 equal portions and shape each portion into a burger patty, approximately 1/2 inch thick.
Preheat a grill or grill pan over medium-high heat. Lightly coat the grill with cooking spray to prevent sticking.
Place the burger patties on the preheated grill and cook for 4-5 minutes on each side, or until they reach your desired level of doneness.
During the last minute of cooking, top each burger patty with a slice of reduced-fat cheddar cheese and allow it to melt slightly.
Once the burger patties are cooked through and the cheese is melted, remove them from the grill and set aside.
To assemble the wraps, place a whole wheat tortilla on a flat surface. Place a grilled burger patty in the center of the tortilla.
Top the burger patty with shredded lettuce, sliced tomato, diced onions, and dill pickle slices.
Drizzle 1 tablespoon of ketchup and 1 tablespoon of mustard over the toppings.
Fold the sides of the tortilla over the filling and roll it up tightly, tucking in the edges as you go.
Repeat the assembly process with the remaining tortillas and burger patties.
Serve the WW Grilled Cheeseburger Wraps warm, either whole or sliced in half for easier handling.
Nutritional Information:
Serving Size: 1 wrap
Calories: 350
Total Fat: 12g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 800mg
Total Carbohydrates: 32g
Dietary Fiber: 5g
Sugars: 7g
Protein: 28g
Smart WW Points: 9 points per wrap
Conclusion: Congratulations! You’ve just unlocked the recipe for a gourmet delight – WW Grilled Cheeseburger Wraps. With their tantalizing combination of juicy burger patties, melted cheese, and fresh toppings, these wraps are sure to become a favorite in your meal rotation. Whether enjoyed for lunch, dinner, or a satisfying snack, these wraps offer a deliciously wholesome way to indulge in the flavors of a classic cheeseburger while staying on track with your wellness goals. So go ahead, wrap up your cravings and savor every flavorful bite!