Weight Watchers Mini Blueberry Cobbler
Weight Watchers Points:
3 SmartPoints per serving (for one mini cobbler)
Ingredients:
2 cups fresh or frozen blueberries (0 SmartPoints)
1 tbsp lemon juice (0 SmartPoints)
1 tbsp granulated sugar substitute (such as Stevia or Monk Fruit, 0 SmartPoints)
1/2 tsp vanilla extract (0 SmartPoints)
1/2 cup self-rising flour (6 SmartPoints)
2 tbsp unsweetened almond milk (0 SmartPoints)
2 tbsp light butter (such as Land O’Lakes Light Butter, 2 SmartPoints)
1 tbsp light brown sugar substitute (0 SmartPoints)
Cooking spray
Instructions:
Prepare the Blueberry Filling:
Preheat your oven to 350°F (175°C) and lightly spray a mini muffin tin or individual ramekins with cooking spray.
In a small bowl, combine the blueberries, lemon juice, granulated sugar substitute, and vanilla extract. Stir to coat the berries evenly.
Divide the blueberry mixture evenly among the muffin tin cups or ramekins.
Make the Cobbler Topping:
In another bowl, combine the self-rising flour, almond milk, and light butter. Mix until you get a thick, crumbly dough.
Drop spoonfuls of the dough mixture on top of the blueberry filling in each muffin cup or ramekin.
Sprinkle a little light brown sugar substitute on top of the dough for extra sweetness.
Bake the Cobbler:
Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and the blueberries are bubbling.
Allow the cobblers to cool for a few minutes before serving.
Tips:
Portion Control: Using a mini muffin tin or small ramekins helps with portion control, keeping the points low while still enjoying a delicious treat.
Use Fresh or Frozen Berries: Both fresh and frozen blueberries work well in this recipe. If using frozen, you don’t need to thaw them before baking.
Experiment with Other Berries: Feel free to substitute the blueberries with raspberries, blackberries, or a mix for a different flavor profile.
Benefits:
Low in Points: This recipe is designed to be low in points, making it a guilt-free dessert option for those following the Weight Watchers program.
High in Antioxidants: Blueberries are rich in antioxidants, which can help protect your body from free radicals and support overall health.
Satisfying Sweet Tooth: This cobbler offers a sweet and satisfying dessert option without the high sugar and fat content of traditional cobblers.
Nutritional Information (per serving):
Calories: 85 kcal
Fat: 2g
Carbohydrates: 14g
Protein: 2g
Fiber: 2g
Sugar: 5g (from the blueberries and sugar substitute)
Enjoy this Mini Blueberry Cobbler as a delightful, low-point dessert that’s perfect for satisfying your sweet tooth while staying on track with your Weight Watchers goals!