Absolutely! Here’s a keto-friendly version of the Avocado, Mozzarella, and Tomato Grilled Cheese, complete with updated nutritional information and low-carb adjustments.
Keto Avocado, Mozzarella, and Tomato Grilled Cheese
Enjoy a savory and satisfying grilled cheese with a keto twist! 🧀🥑🍅 This keto-friendly Avocado, Mozzarella, and Tomato Grilled Cheese is low in carbs and high in flavor, making it perfect for your low-carb lifestyle.
Ingredients:
2 slices keto-friendly bread (such as almond flour or coconut flour bread)
1/2 avocado, sliced
1/2 cup shredded mozzarella cheese
1 medium tomato, sliced (or use a few cherry tomatoes for fewer carbs)
1 tablespoon butter or olive oil (for grilling)
Salt and pepper, to taste
Optional: 1-2 tablespoons of mayonnaise or cream cheese (for extra richness)
Directions:
Prepare the Ingredients:
Slice the avocado and tomato.
Shred the mozzarella cheese if not using pre-shredded.
Assemble the Sandwich:
On one slice of keto bread, layer the shredded mozzarella cheese, avocado slices, and tomato slices.
Season with salt and pepper to taste.
Spread a thin layer of mayonnaise or cream cheese on the other slice of bread if desired, for extra richness.
Grill the Sandwich:
Heat a skillet over medium heat and add butter or olive oil.
Place the assembled sandwich in the skillet and grill until the bread is golden brown and the cheese is melted, about 3-4 minutes per side.
Serve:
Slice in half and serve warm. Enjoy!
Nutritional Information (per serving, approximate):
Calories: 370
Protein: 18g
Fat: 30g
Saturated Fat: 15g
Carbohydrates: 10g
Fiber: 5g
Net Carbs: 5g
Sugar: 3g
Tips:
Bread Choice: Use keto-friendly bread made from almond flour or coconut flour to keep carbs low.
Tomato: Use a small number of cherry tomatoes or reduce the amount of tomato used to keep net carbs lower.
Extra Richness: Mayonnaise or cream cheese adds a creamy texture and flavor but is optional.
Enjoy this keto Avocado, Mozzarella, and Tomato Grilled Cheese as a delicious and low-carb comfort food option that’s sure to satisfy your cravings! 🧀🥑🍅