
Here’s a modified version of the Chocolate Pecan Delight recipe tailored for Weight Watchers, focusing on reduced calories and points:
Weight Watchers Chocolate Pecan Delight
Ingredients:
- 1 cup all-purpose flour
- ½ cup unsalted butter, room temperature
- 1 tablespoon brown sugar
- 1 cup pecans, finely chopped
- 8 oz fat-free cream cheese, room temperature
- 1 cup powdered sugar (use a sugar substitute like erythritol or stevia for lower points)
- 1 cup light whipped topping (like Cool Whip Lite), thawed
- 1 small box (1 oz) sugar-free instant chocolate pudding mix
- 1 small box (1 oz) sugar-free instant vanilla pudding mix
- 3 cups skim milk (use fat-free milk for lower points)
- 3 tablespoons pecans, chopped
- 2 cups light whipped topping (like Cool Whip Lite), thawed
Preparation:
- Preheat oven to 350°F (175°C) and grease a 9×13 baking dish.
- In a small bowl, combine flour, butter, brown sugar, and 1 cup finely chopped pecans. Use your hands to work the mixture into a crumble. Press the mixture evenly into the bottom of the prepared baking dish and bake for 15 minutes. Let it cool completely.
- In a large bowl, whisk together both pudding mixes and skim milk until smooth. Add fat-free cream cheese and powdered sugar (or sugar substitute), and whisk until fully combined. Fold in 1 cup of light whipped topping.
- Pour the pudding mixture over the cooled crust in the baking dish. Spread 2 cups of light whipped topping over the pudding layer. Sprinkle with remaining chopped pecans.
- Refrigerate for at least 2 hours before serving to allow it to set.
Nutritional Information (per serving):
- Calories: Approximately 250
- Total Fat: 11g
- Saturated Fat: 4g
- Cholesterol: 15mg
- Sodium: 320mg
- Total Carbohydrates: 31g
- Fiber: 1g
- Sugars: 12g
- Protein: 6g
Weight Watchers SmartPoints (per serving): Approximately 6 SmartPoints
This version of Chocolate Pecan Delight reduces calories and sugar by using sugar-free pudding mixes and light whipped topping, while still delivering the delicious flavors of the original recipe. Enjoy this lighter dessert option!