Keto Baked Garlic Parmesan Ranch Oyster Crackers

Ingredients

  • 4 cups low-carb almond flour crackers or cheese crisps
  • 1/4 cup melted unsalted butter or coconut oil
  • 1 ounce ranch dressing mix (make sure it’s sugar-free or make your own)
  • 1 tablespoon dried parsley
  • 1/2 teaspoon garlic powder
  • Less than half a cup of Parmesan cheese, grated

Instructions

  1. Preheat the Oven:
    • Set the oven temperature to 250°F (120°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. Prepare the Butter Mixture:
    • In a large bowl, combine the melted butter, ranch dressing mix, dried parsley, and garlic powder. Stir everything together until well mixed.
  3. Coat the Crackers:
    • Add the low-carb crackers or cheese crisps to the bowl. Gently toss them with the butter mixture until they are evenly coated.
  4. Arrange and Bake:
    • Spread the coated crackers in a single layer on the prepared baking sheet. Sprinkle the grated Parmesan cheese evenly over the top.
    • Bake in the preheated oven for 15-20 minutes, or until the crackers start to turn a light golden color and become crispy.
  5. Cool and Serve:
    • Let the crackers cool on the baking sheet for about 5 minutes before serving. The more they cool, the crispier they will become.

Nutritional Information (per serving, approximately 1 cup of crackers)

  • Calories: 200
  • Total Fat: 18g
    • Saturated Fat: 6g
  • Cholesterol: 20mg
  • Sodium: 350mg
  • Total Carbohydrates: 4g
    • Dietary Fiber: 2g
    • Sugars: 1g
  • Net Carbohydrates: 2g
  • Protein: 6g

Tips

  • Crackers: Choose a low-carb cracker that suits your taste preferences. Almond flour crackers or cheese crisps can be purchased or made at home.
  • Ranch Dressing Mix: If you don’t have a keto-friendly ranch dressing mix, you can make your own by combining dried dill, onion powder, garlic powder, salt, and pepper to taste.
  • Butter Substitute: For a dairy-free option, use coconut oil or a dairy-free buttery spread. Ensure the Parmesan cheese is also dairy-free if needed.
  • Additional Flavors: Add a pinch of crushed red pepper flakes to the butter mixture for a touch of heat.
  • Storage: Store the cooled crackers in an airtight container at room temperature for up to a week. These crackers make a great snack for meal prep or a quick bite.

Enjoy your keto-friendly Baked Garlic Parmesan Ranch Crackers at your next gathering or as a tasty snack!