Weight Watchers Creamy Coleslaw

Ingredients:

  • 1 package (14 ounces) coleslaw mix
  • 1/4 cup light mayonnaise
  • 1/4 cup fat-free Greek yogurt
  • 2 tablespoons apple cider vinegar (instead of sugar for a tangy taste)
  • 3/4 teaspoon seasoned salt
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon celery salt

Directions:

  1. Place coleslaw mix in a large bowl.
  2. In a small bowl, combine the remaining ingredients (light mayonnaise, fat-free Greek yogurt, apple cider vinegar, seasoned salt, ground mustard, and celery salt); stir until well blended.
  3. Pour the dressing over the coleslaw mix and toss to coat.
  4. Refrigerate until serving.

Tips for Lower Points:

  • Use light mayonnaise and fat-free Greek yogurt instead of regular mayonnaise and sour cream to significantly reduce points.
  • Replace sugar with apple cider vinegar or a low-calorie sweetener to cut down on added sugar and calories.
  • Increase vegetable portions to make the dish more filling without adding many points.

Nutritional Information (per serving):

(Assuming 4 servings)

  • Calories: ~80 kcal
  • Protein: ~2g
  • Carbohydrates: ~6g
  • Fat: ~6g
  • Fiber: ~2g
  • Sugar: ~4g

Weight Watchers Points (estimated):

  • Light mayonnaise: 2 points (per 1/4 cup)
  • Fat-free Greek yogurt: 0 points
  • Apple cider vinegar: 0 points
  • Seasoned salt, ground mustard, celery salt: 0 points

Total Points (per serving): Approximately 1-2 points

By making these adjustments, you can enjoy a tasty, creamy coleslaw that’s lower in points and still delicious. This makes it an excellent side dish for any meal while staying within your Weight Watchers points budget.

Ingredients:

  • 1 package (14 ounces) coleslaw mix
  • 1/4 cup light mayonnaise
  • 1/4 cup fat-free Greek yogurt
  • 2 tablespoons apple cider vinegar (instead of sugar for a tangy taste)
  • 3/4 teaspoon seasoned salt
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon celery salt

Directions:

  1. Place coleslaw mix in a large bowl.
  2. In a small bowl, combine the remaining ingredients (light mayonnaise, fat-free Greek yogurt, apple cider vinegar, seasoned salt, ground mustard, and celery salt); stir until well blended.
  3. Pour the dressing over the coleslaw mix and toss to coat.
  4. Refrigerate until serving.

Tips for Lower Points:

  • Use light mayonnaise and fat-free Greek yogurt instead of regular mayonnaise and sour cream to significantly reduce points.
  • Replace sugar with apple cider vinegar or a low-calorie sweetener to cut down on added sugar and calories.
  • Increase vegetable portions to make the dish more filling without adding many points.

Nutritional Information (per serving):

(Assuming 4 servings)

  • Calories: ~80 kcal
  • Protein: ~2g
  • Carbohydrates: ~6g
  • Fat: ~6g
  • Fiber: ~2g
  • Sugar: ~4g

Weight Watchers Points (estimated):

  • Light mayonnaise: 2 points (per 1/4 cup)
  • Fat-free Greek yogurt: 0 points
  • Apple cider vinegar: 0 points
  • Seasoned salt, ground mustard, celery salt: 0 points

Total Points (per serving): Approximately 1-2 points

By making these adjustments, you can enjoy a tasty, creamy coleslaw that’s lower in points and still delicious. This makes it an excellent side dish for any meal while staying within your Weight Watchers points budget.