Baked Cottage Cheese Eggs

Introduction: Start your day with a burst of flavor and energy by indulging in our exquisite Keto Baked Cottage Cheese Eggs. Perfectly marrying the richness of cottage cheese with the wholesome goodness of eggs, this breakfast dish is a true delight for those following a ketogenic lifestyle. With each bite, you’ll savor the creamy texture, savory taste, and satisfying protein content that will keep you feeling full and energized throughout the morning. Whether you’re a seasoned keto enthusiast or just embarking on your low-carb journey, our Baked Cottage Cheese Eggs are a must-try recipe that promises to elevate your breakfast game to new heights.

Ingredients:

  • 6 large eggs
  • 1 cup full-fat cottage cheese
  • 1/4 cup shredded mozzarella cheese
  • 2 tbsp chopped fresh chives
  • 1 tbsp chopped fresh parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste
  • Cooking spray or olive oil for greasing

Instructions:

  1. Preheat your oven to 375°F (190°C). Grease a baking dish with cooking spray or olive oil and set it aside.
  2. In a large mixing bowl, crack the eggs and whisk them until they are well beaten.
  3. Add the cottage cheese, shredded mozzarella cheese, chopped fresh chives, chopped fresh parsley, garlic powder, onion powder, smoked paprika, salt, and pepper to the beaten eggs. Mix until all ingredients are thoroughly combined.
  4. Pour the egg mixture into the prepared baking dish, spreading it out evenly with a spatula.
  5. Bake the cottage cheese eggs in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown.
  6. Once cooked, remove the baking dish from the oven and allow the cottage cheese eggs to cool slightly before slicing and serving.
  7. Serve the eggs warm as a hearty breakfast option or a satisfying brunch dish.

Introduction: Start your day with a burst of flavor and energy by indulging in our exquisite Keto Baked Cottage Cheese Eggs. Perfectly marrying the richness of cottage cheese with the wholesome goodness of eggs, this breakfast dish is a true delight for those following a ketogenic lifestyle. With each bite, you’ll savor the creamy texture, savory taste, and satisfying protein content that will keep you feeling full and energized throughout the morning. Whether you’re a seasoned keto enthusiast or just embarking on your low-carb journey, our Baked Cottage Cheese Eggs are a must-try recipe that promises to elevate your breakfast game to new heights.

Ingredients:

  • 6 large eggs
  • 1 cup full-fat cottage cheese
  • 1/4 cup shredded mozzarella cheese
  • 2 tbsp chopped fresh chives
  • 1 tbsp chopped fresh parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste
  • Cooking spray or olive oil for greasing

Instructions:

  1. Preheat your oven to 375°F (190°C). Grease a baking dish with cooking spray or olive oil and set it aside.
  2. In a large mixing bowl, crack the eggs and whisk them until they are well beaten.
  3. Add the cottage cheese, shredded mozzarella cheese, chopped fresh chives, chopped fresh parsley, garlic powder, onion powder, smoked paprika, salt, and pepper to the beaten eggs. Mix until all ingredients are thoroughly combined.
  4. Pour the egg mixture into the prepared baking dish, spreading it out evenly with a spatula.
  5. Bake the cottage cheese eggs in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown.
  6. Once cooked, remove the baking dish from the oven and allow the cottage cheese eggs to cool slightly before slicing and serving.
  7. Serve the eggs warm as a hearty breakfast option or a satisfying brunch dish.

Nutritional Information (per serving, serves 4):

  • Calories: 220
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 320mg
  • Sodium: 420mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 18g

Conclusion: Our Keto Baked Cottage Cheese Eggs are a testament to the delicious possibilities of low-carb cooking. With their creamy texture, savory flavor, and impressive protein content, they are a breakfast option that satisfies both your taste buds and your nutritional needs. Plus, with fewer Smart Weight Watchers Points per serving, they’re a guilt-free indulgence that supports your wellness goals without compromising on taste or satisfaction. Whether enjoyed as a quick weekday breakfast or a leisurely weekend brunch, our Baked Cottage Cheese Eggs are sure to become a staple in your keto meal rotation. Treat yourself to a delicious and nutritious start to the day with this irresistible recipe!