Introduction: Embark on a culinary journey with our sensational keto tortillas recipe. Perfect for those following a low-carb lifestyle or simply seeking a healthier alternative to traditional flour tortillas, these versatile delights are a must-have in any keto kitchen. Whether used to wrap up your favorite fillings or enjoyed as a savory snack, each bite promises a delectable fusion of flavor and nutrition.

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons ground psyllium husk powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • 1/2 cup hot water

Instructions:

  1. Mixing the Dry Ingredients: In a large mixing bowl, combine the almond flour, coconut flour, ground psyllium husk powder, baking powder, and salt. Stir until all the dry ingredients are evenly incorporated.
  2. Incorporating Wet Ingredients: Add the olive oil to the dry ingredients and mix until well combined. Gradually pour in the hot water, stirring continuously, until a smooth dough forms. The dough should be pliable and not too sticky.
  3. Resting the Dough: Cover the bowl with a clean kitchen towel and let the dough rest for 10-15 minutes. This allows the psyllium husk powder to absorb the moisture and helps improve the texture of the tortillas.
  4. Dividing and Rolling: After resting, divide the dough into 6 equal portions. Roll each portion into a ball between your palms, then flatten it slightly with your hands.
  5. Rolling Out the Tortillas: Place a ball of dough between two sheets of parchment paper or plastic wrap. Using a rolling pin, roll out the dough into a thin, round tortilla, approximately 6-7 inches in diameter. Repeat with the remaining portions of dough.
  6. Cooking the Tortillas: Heat a non-stick skillet or griddle over medium heat. Carefully transfer a rolled-out tortilla to the skillet and cook for 1-2 minutes on each side, or until lightly golden and cooked through. Repeat with the remaining tortillas.
  7. Stacking and Storing: As you cook the tortillas, stack them on a plate and cover them with a clean kitchen towel to keep them warm and soft. Once cooked, allow them to cool completely before storing in an airtight container in the refrigerator.

Introduction: Embark on a culinary journey with our sensational keto tortillas recipe. Perfect for those following a low-carb lifestyle or simply seeking a healthier alternative to traditional flour tortillas, these versatile delights are a must-have in any keto kitchen. Whether used to wrap up your favorite fillings or enjoyed as a savory snack, each bite promises a delectable fusion of flavor and nutrition.

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons ground psyllium husk powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • 1/2 cup hot water

Instructions:

  1. Mixing the Dry Ingredients: In a large mixing bowl, combine the almond flour, coconut flour, ground psyllium husk powder, baking powder, and salt. Stir until all the dry ingredients are evenly incorporated.
  2. Incorporating Wet Ingredients: Add the olive oil to the dry ingredients and mix until well combined. Gradually pour in the hot water, stirring continuously, until a smooth dough forms. The dough should be pliable and not too sticky.
  3. Resting the Dough: Cover the bowl with a clean kitchen towel and let the dough rest for 10-15 minutes. This allows the psyllium husk powder to absorb the moisture and helps improve the texture of the tortillas.
  4. Dividing and Rolling: After resting, divide the dough into 6 equal portions. Roll each portion into a ball between your palms, then flatten it slightly with your hands.
  5. Rolling Out the Tortillas: Place a ball of dough between two sheets of parchment paper or plastic wrap. Using a rolling pin, roll out the dough into a thin, round tortilla, approximately 6-7 inches in diameter. Repeat with the remaining portions of dough.
  6. Cooking the Tortillas: Heat a non-stick skillet or griddle over medium heat. Carefully transfer a rolled-out tortilla to the skillet and cook for 1-2 minutes on each side, or until lightly golden and cooked through. Repeat with the remaining tortillas.
  7. Stacking and Storing: As you cook the tortillas, stack them on a plate and cover them with a clean kitchen towel to keep them warm and soft. Once cooked, allow them to cool completely before storing in an airtight container in the refrigerator.

Nutritional Information (Per Tortilla):

  • Calories: 120 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 100mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 4g

Smart WW Points (Per Tortilla): 4 SmartPoints

Conclusion: With their soft, pliable texture and delicious flavor, our keto tortillas are sure to become a staple in your low-carb kitchen. Whether used to wrap up your favorite taco fillings, served alongside a hearty bowl of soup, or enjoyed on their own as a tasty snack, these versatile tortillas offer a delightful way to indulge in your favorite Mexican-inspired dishes without compromising on flavor or nutrition. Treat yourself to the satisfaction of homemade tortillas and savor the taste of keto-friendly goodness with every bite!