Title: Vegan Broccoli Cauliflower Salad

Introduction: Elevate your salad game with our Vegan Broccoli Cauliflower Salad, a refreshing and nutritious dish that’s perfect for any occasion. Packed with vibrant vegetables and a tangy dressing, this salad is bursting with flavor and goodness. Join us as we explore the simple steps to create this delicious recipe, along with the nutritional benefits it provides.

Ingredients:

For the Salad:

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sunflower seeds
  • 1/4 cup dried cranberries
  • Fresh parsley, chopped, for garnish (optional)

For the Dressing:

  • 1/4 cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Instructions:

  1. Begin by blanching the broccoli and cauliflower florets. Bring a pot of water to a boil and prepare a bowl of ice water. Drop the broccoli and cauliflower florets into the boiling water and cook for 1-2 minutes, until slightly tender but still crisp. Immediately transfer them to the ice water bath to stop the cooking process. Drain well and pat dry with paper towels.
  2. In a large mixing bowl, combine the blanched broccoli and cauliflower florets with the sliced red onion, halved cherry tomatoes, sunflower seeds, and dried cranberries. Toss gently to combine.
  3. In a small bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper to create the dressing.
  4. Pour the dressing over the salad ingredients and toss until everything is evenly coated.
  5. Transfer the salad to a serving dish and garnish with chopped fresh parsley, if desired.
  6. Serve the Vegan Broccoli Cauliflower Salad immediately, or refrigerate for 30 minutes to allow the flavors to meld before serving.

Enjoy the crisp and refreshing flavors of our Vegan Broccoli Cauliflower Salad, a perfect addition to any meal or gathering. With its vibrant vegetables and tangy dressing, this salad is sure to become a new favorite in your recipe collection.