Introduction:
Indulge in the exquisite flavors of the sea with our homemade seafood salad recipe. Bursting with succulent crab meat, crisp celery, zesty red onion, and a delightful blend of seasonings, this salad is a refreshing and satisfying option for any occasion. Whether served as a side dish or enjoyed as a main course, this light and healthy creation is sure to tantalize your taste buds while keeping your wellness goals in check. Let’s dive into the details of this delightful recipe and discover how easy it is to create a culinary masterpiece at home.
Ingredients:
- 16 oz. crab meat (preferably grated)
- 1/2 cup celery, diced into small cubes
- 3 tbsp. red onion, diced into very small cubes
- 1/2 tsp. Old Bay Seasoning
- 2 tsp. fresh lemon juice
- 1/2 cup light or reduced-fat mayonnaise
- 1 1/2 tbsp. fresh dill, chopped (or 1/2 teaspoon dried dill)
- Salt and pepper, to taste
Instructions:
- Prepare the Salad: In a large mixing bowl, combine the crab meat, diced celery, diced red onion, Old Bay seasoning, fresh lemon juice, light or reduced-fat mayonnaise, fresh dill, and season with salt and pepper to taste.
- Gently Toss: Using a gentle hand, toss all the ingredients together until they are thoroughly combined, ensuring that each element is evenly coated with the flavorful dressing.
- Chill and Serve: Serve the seafood salad immediately for a refreshing treat, or cover and refrigerate it for later enjoyment. The salad will stay fresh in the refrigerator for up to 2 days, allowing you to savor its delectable flavors at your leisure.
Conclusion:
Our light and healthy crab salad is a testament to the beauty of simple yet delicious ingredients. With its perfect balance of flavors and Weight Watchers-friendly Smart Points, this seafood delight is a culinary gem that will elevate any mealtime experience. Whether you’re hosting a gathering with friends or simply craving a nutritious and flavorful dish, our homemade seafood salad is the perfect choice. So, dive in and savor the taste of the ocean with every bite of this delightful creation.
HOME MADE SEAFOOD SALAD
HOME MADE SEAFOOD SALAD
Ingredients:
16 oz. crab meat (preferably grated)
1/2 cup celery, diced into small cubes
3 tbsp. red onion, diced into very small cubes
1/2 tsp. Old Bay Seasoning
2 tsp. fresh lemon juice
1/2 cup light or reduced-fat mayonnaise
1 1/2 tbsp. fresh dill, chopped (or 1/2 teaspoon dried dill)
Salt and pepper, to taste
Instructions:
In a large bowl, place the crab meat, diced celery, diced red onion, Old Bay seasoning, fresh lemon juice, light or reduced-fat mayonnaise, fresh dill, and season with salt and pepper to taste.
Gently toss all the ingredients together until well combined.
Serve immediately or cover and refrigerate. The salad will stay fresh in the refrigerator for up to 2 days.
Enjoy your Light and Healthy Crab Salad!
Smart Points (per serving):
Green Plan: 2 SmartPoints
Blue Plan: 2 SmartPoints
Purple Plan: 2 SmartPoints
This light and healthy crab salad is perfect for a refreshing and satisfying meal, whether as a side dish or a main course. It’s Weight W-friendly and delicious!