Ingredients:

  • 2 cups old-fashioned oats (use gluten-free oats if needed)
  • 1 cup nut butter (such as almond butter or peanut butter)
  • 1/2 cup honey or a low-carb sweetener like erythritol for a keto version
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup chopped nuts (e.g., walnuts, pecans)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions:

  1. Line an 8×8-inch square baking pan with parchment paper, leaving some overhang on the sides for easy removal.
  2. In a large mixing bowl, combine the oats, nut butter, honey (or sweetener), cocoa powder, shredded coconut, chopped nuts, vanilla extract, and a pinch of salt. Mix well until all ingredients are evenly incorporated.
  3. Press the mixture firmly into the prepared pan, ensuring it’s evenly distributed.
  4. Place the pan in the refrigerator for at least 2 hours to allow the bars to set.
  5. Once the bars are firm, use the parchment paper overhang to lift them out of the pan.
  6. Place the block of bars on a cutting board and use a sharp knife to cut into squares or bars.
  7. Store the Chocolate Oatmeal No-Bake Bars in an airtight container in the refrigerator. They can also be individually wrapped for on-the-go snacks.