Ingredients:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • 1 block (8 oz) cream cheese, softened
  • 1 package (1 oz) sugar free pudding mix (I recommend using [Simply Delish], which is keto-friendly, gluten-free, vegan, and non-GMO)
  • 1 cup heavy cream
  • 1/2 cup water

Instructions:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • In a large mixing bowl, beat the cream cheese with an electric mixer until smooth and creamy.
  • Add the pudding mix and beat until well combined.
  • Gradually add the heavy cream and water, beating until the mixture is thick and fluffy.
  • Divide the pudding among 6 dessert cups and refrigerate for at least an hour or until set.
  • Enjoy your keto cheesecake pudding with some whipped cream and a chopped strawberry if desired.

Nutrition Facts: Per serving (1 dessert cup out of 6)

Calories: 297 kcal
Fat: 29.4 g
Carbohydrates: 4.3 g
Fiber: 0 g
Net Carbs: 4.3 g
Protein: 4.5 g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE