Step into a world of culinary delight with our Keto Cream Cheese Stuffed French Toast Roll Ups, a symphony of flavors crafted for those embracing a low-carb lifestyle. In just 15 minutes, you can indulge in a breakfast or brunch that transcends the ordinary. This recipe, expertly curated for its simplicity and decadence, is designed to leave your taste buds dancing and your morning elevated.

Prep: 5 mins
Cook: 10 mins
Ready in: 15 mins
Cuisine: American Course: Breakfast,
Brunch Servings: 3
Calories: 405kcal

Ingredients

  • 2 large Eggs
  • 1/4 cup Organic Heavy Whipping Cream
  • 1 tsp Vanilla Extract
  • 1 tbsp keto cinnamon sugar
  • 6 slices of Sola bread
  • 4 oz Cream Cheese, softened
  • 1 tbsp sola sweetener
  • 1 tsp Vanilla Extract
  • 1/2 tsp Lemon Juice
  • 1/4 cup blueberries,
  • Salted Butter for cooking

Instructions

  1. In a bowl, whisk the heavy cream, eggs, and keto cinnamon sugar. Put it aside.
  2. In another bowl, mix the lemon juice, Sola Sweetener, vanilla extract, and cream cheese. Fold in the berries.
  3. Make three sandwiches between the slices of bread by laying the cream cheese mixture.
  4. In the milk and egg mixture, dip the sandwiches. Put it aside.
  5. To medium heat, heat a medium frying pan.
  6. To the pan, add THREE tbsp of salted butter.
  7. For about 3 minutes per side, cook the stuffed french toast (or until they are brown). Top with more keto cinnamon sugar/Honest Syrup.

Nutrition Details

LOW CARB CREAM CHEESE STUFFED FRENCH TOAST

Calories: 405kcal
Carbohydrates: 21g
Protein: 17g
Fat: 40g
Saturated Fat: 14g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 238mg
Sodium: 522mg
Potassium: 104mg
Fiber: 10g
Sugar: 5g
Vitamin A: 710IU
Vitamin C: 1.5mg
Calcium: 58mg
Iron: 0.8mg

Vitamins and Minerals:


Beyond the macronutrients, this dish contributes to your daily micronutrient intake. With 710IU of Vitamin A, 1.5mg of Vitamin C, 58mg of calcium, and 0.8mg of iron, you’re not just indulging your taste buds but nourishing your body.

Preserving the Experience:


Savor the joy of our Keto Cream Cheese Stuffed French Toast Roll Ups fresh off the pan. However, if life beckons and you must save the experience for later, these roll-ups can be stored in the refrigerator for a delicious encore or frozen for future morning triumphs.

Conclusion:


In conclusion, our Keto Cream Cheese Stuffed French Toast Roll Ups offer a balance of flavors and textures, making them a delightful addition to your low-carb repertoire. Whether you’re a seasoned keto enthusiast or someone embarking on a low-carb journey, this recipe ensures that your mornings are not just nourishing but downright indulgent. Bon appétit!