๐ฅฅ Light Coconut Cream Poke Cake (WW-Friendly Version)
๐ฏ Smart WW Focus
This version targets 2โ4 WW SmartPoints per slice (on most plans), depending on serving size and exact brand selections.
โณ๏ธ WW-Friendly Ingredients
For the Cake:
- 1 box sugar-free white cake mix (like Pillsbury Sugar-Free White)
- 1 cup unsweetened applesauce (instead of oil)
- 3 large egg whites (or ยพ cup egg substitute)
- ยพ cup unsweetened almond milk (instead of whole milk)
- 1 tsp coconut extract
- ยผ cup unsweetened shredded coconut
For the Coconut Soak:
- 1 can (14 oz) lite coconut milk (or 1โ cups)
- ยฝ cup unsweetened almond milk
- ยผ cup fat-free sweetened condensed milk substitute
(e.g., mix ยผ cup fat-free evaporated milk + 2 tbsp Swerve or Stevia)
For the Topping:
- 1 tub (8 oz) fat-free whipped topping (like Cool Whip Free)
- ยผ cup unsweetened shredded coconut, toasted

๐ง Instructions (WW-Friendly Method)
๐ฅ Step 1: Bake the Lightened Cake
- Preheat oven to 350ยฐF (175ยฐC). Spray a 9×13โ pan with nonstick spray.
- In a large bowl, combine sugar-free cake mix, egg whites, almond milk, applesauce, and coconut extract. Mix until smooth.
- Fold in ยผ cup unsweetened shredded coconut.
- Pour into prepared pan and bake for 28โ32 minutes, until a toothpick comes out clean.
- Let cool for 10 minutes.
๐ฅฅ Step 2: Add Coconut Soak
- Whisk together lite coconut milk, almond milk, and the lightened sweetened condensed milk blend.
- Use a skewer or fork to poke holes all over the cooled cake.
- Slowly pour the coconut mixture over the entire cake surface.
- Chill in the fridge for 1โ2 hours to absorb the liquid.
๐ง Step 3: Light Topping
- Once soaked and cooled, spread a tub of fat-free whipped topping over the cake.
- Sprinkle with toasted unsweetened shredded coconut.
- Refrigerate for another hour or until ready to serve.
๐งฎ Nutrition (Per Slice โ 12 Servings)
| Nutrient | Amount |
|---|---|
| Calories | 120โ140 |
| Fat | 2g |
| Saturated Fat | 1g |
| Carbohydrates | 18โ20g |
| Sugar | 3โ5g |
| Protein | 2โ3g |
| Fiber | 2g |
| Sodium | 190mg |
| WW Points | 2โ4 |