Keto Recipes and Much More!

Month: October 2021

Blogs

Keto Bacon Egg and Cheese Bites

October 15, 2021
by Ketosis Guide
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Ingredients Instructions Notes Flour: Coconut flour OR almond flour may be used in equal amounts. Note that the nutrition listed is calculated with coconut flour. Servings: I...
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Blogs

Creamy Mozzarella Chicken |Keto friendly|

October 15, 2021
by Ketosis Guide
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Prep Time15 minsCook Time30 minsCourse: Main Course Servings: 4 Ingredients 500 g chicken breast (1.1 lb ) 250 ml heavy cream ( 1 cup ) 30 ml water ( 2 tbsp ) 180 g sliced mozzarella cheese (...
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Keto Diet

Creamy Mozzarella Chicken |Keto friendly|

October 15, 2021
by Ketosis Guide
No Comments
Prep Time15 minsCook Time30 minsCourse: Main Course Servings: 4 Ingredients 500 g chicken breast (1.1 lb ) 250 ml heavy cream ( 1 cup ) 30 ml water ( 2 tbsp ) 180 g sliced mozzarella cheese (...
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Blogs

20 minute Tonkatsu Recipe

October 14, 2021
by Ketosis Guide
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yield:4 SERVINGS prep time:15 MINUTES cook time:10 MINUTES total time:25 MINUTES INGREDIENTS: 1 cup vegetable oil 1 pound boneless pork chops Kosher salt and freshly ground...
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Keto Diet

20 minute Tonkatsu Recipe

October 14, 2021
by Ketosis Guide
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yield:4 SERVINGS prep time:15 MINUTES cook time:10 MINUTES total time:25 MINUTES INGREDIENTS: 1 cup vegetable oil 1 pound boneless pork chops Kosher salt and freshly ground...
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Blogs

LOW CARB CHOCOLATE LASAGNA

October 14, 2021
by Ketosis Guide
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DURATION: Prep Time: 15 Minutes | Cook Time: 30 Minutes | Additional Time: 2 Hours | Total Time: 2 Hours 45 Minute INGREDIENTS: BROWNIE 3 eggs, room temperature...
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