2-Point Chocolate Dessert
Ingredients:
For the Brownies:
- 1 box zero-sugar brownie mix (usually 9×13 size)
For the Frosting:
- 1 cup non-fat plain Greek yogurt (0 SmartPoints)
- 1 tbsp sugar-free chocolate pudding mix (dry) (0 SmartPoints)
Instructions:
- Prepare the Brownies:
- Preheat your oven according to the brownie mix instructions.
- Prepare the brownies according to the box directions.
- Pour the batter into a greased or parchment-lined baking pan.
- Bake as directed and let cool completely.
- Once cooled, cut into 12 pieces.
- Make the Frosting:
- In a bowl, mix the non-fat Greek yogurt with the sugar-free chocolate pudding mix.
- Stir until smooth and well combined.
- Frost the Brownies:
- Frost each brownie individually with the chocolate yogurt mixture to keep them from getting soggy.
- Enjoy immediately or store in an airtight container in the refrigerator.
Weight Watchers Points:
- 1 brownie with frosting: 2 SmartPoints
Tips:
- Individual Frosting: Frosting individual brownies helps keep them fresh and prevents them from becoming soggy.
- Storage: Store frosted brownies in the refrigerator to keep the frosting firm.
- Make Ahead: You can prepare the brownies and frosting in advance, then frost them just before serving for the best texture.
Benefits:
- Low Points: This dessert is a great option for satisfying your chocolate cravings while staying within your Weight Watchers points.
- High Protein: Greek yogurt adds a good dose of protein, making this treat a bit more filling.
- Less Sugar: Using sugar-free pudding mix helps keep the sugar content low, making this a better choice for those watching their sugar intake.
Nutritional Information (per brownie with frosting):
- Calories: 100 kcal
- Fat: 1g
- Carbohydrates: 16g
- Protein: 6g
- Fiber: 1g
- Sugar: 7g
Enjoy your delicious and guilt-free Chocolate Lovers Brownie Dessert!