1-2-3 Cake: A Weight Watchers Friendly Single-Serve Dessert

The 1-2-3 Cake is a delightful and innovative dessert that has gained popularity for its simplicity and versatility. This quick recipe allows you to whip up a delicious single serving of cake in just minutes, making it perfect for those who crave a sweet treat without the commitment of baking an entire cake. With some adjustments, this cake can easily fit into a Weight Watchers (WW) friendly lifestyle, enabling you to enjoy dessert guilt-free. This comprehensive guide will walk you through the recipe, ingredient measurements, and nutritional information, ensuring you have everything you need to create this delightful dessert.

Ingredients

For the Cake Mix

  • 1 box (15.25 ounces) of your preferred cake mix: Choose a flavor you love, such as chocolate, vanilla, or red velvet.
  • 1 box (Angel Food cake mix, 15.25 ounces): This is essential for creating the light, fluffy texture.

For the Single Serving

  • 3 tablespoons of the prepared cake mix: This will be your portion for a quick dessert.
  • 2 tablespoons of water: To mix with the cake mix and create the batter.

Optional Toppings

  • Fresh fruit: Berries, sliced bananas, or peaches add flavor and nutrients.
  • Light whipped cream: A low-point option for added creaminess.
  • Sugar-free ice cream: For a refreshing touch without extra points.
  • Chocolate syrup or caramel drizzle: Use sparingly for a delicious finish.

Nutritional Information (per serving)

  • Calories: 120
  • Total Fat: 0.5g
  • Saturated Fat: 0g
  • Carbohydrates: 27g
  • Dietary Fiber: 0g
  • Sugars: 13g
  • Protein: 2g
  • SmartPoints: 5 (calculated based on using a standard cake mix and angel food cake mix)

Note: Nutritional values may vary based on specific ingredients used.

Instructions

Step 1: Prepare the Cake Mix

Begin by selecting your cake mixes. For this recipe, you will need one box of your preferred flavored cake mix and one box of Angel Food cake mix. The combination of these two types of mixes is what creates the unique texture of the 1-2-3 Cake.

Step 2: Combine the Mixes

In a large mixing bowl, combine the two boxes of cake mix. Use a whisk or large spoon to thoroughly blend the mixes together. Ensure there are no lumps, as this will create a more consistent batter when you prepare your cake later.

Step 3: Store the Cake Mix

Transfer the combined cake mix into an airtight container. Store it in a cool, dry place until you’re ready to make your single serving. This mix can be kept for several months, making it an excellent option for when the dessert cravings hit.

Step 4: Prepare for Baking

When you’re ready for a sweet treat, take out your cake mix. You’ll need a large coffee mug or microwave-safe bowl. This will be the vessel for your single serving of cake.

Step 5: Measure the Cake Mix

Scoop out 3 tablespoons of the prepared cake mix and place it into your chosen mug. This is the perfect portion size for a quick dessert that won’t leave you feeling overindulged.

Step 6: Add Water

Next, measure 2 tablespoons of water and add it to the cake mix in the mug. This simple addition will transform the dry mix into a batter ready for baking.

Step 7: Mix the Batter

Using a small whisk or fork, stir the cake mix and water together until well combined. Ensure there are no dry pockets of mix and that the batter is smooth. This step is crucial for ensuring an even bake and great texture.

Step 8: Microwave the Cake

Place the mug in the microwave and cook for 1 minute on high. Cooking times may vary slightly based on your microwave’s wattage, so check the cake after one minute. If it’s not set, continue microwaving in 15-second intervals until fully cooked. The cake should be fluffy and spring back when lightly pressed.

Step 9: Allow to Cool

After microwaving, carefully remove the mug from the microwave (it will be hot!). Let the cake cool for a minute before attempting to eat. This cooling period allows the cake to firm up slightly, making it easier to enjoy.

Step 10: Add Toppings

Now comes the fun part! Top your warm cake with your choice of delicious additions. Fresh fruit adds a burst of flavor and nutrients, while light whipped cream or sugar-free ice cream provides a creamy texture. A drizzle of chocolate syrup or caramel can elevate your dessert experience, but remember to use it sparingly to keep the points low.

Tips for Success

  1. Flavor Combinations: Experiment with different flavored cake mixes, such as lemon or spice, for unique cakes. The possibilities are endless!
  2. Topping Variations: Consider adding a sprinkle of cinnamon or nutmeg to the batter for extra flavor. You can also fold in some mini chocolate chips or nuts for a delicious twist.
  3. Microwave Considerations: If you don’t have a microwave-safe mug, any microwave-safe bowl will work, but adjust cooking times as needed.

Storing the Cake Mix

The combined cake mix can be stored in an airtight container for several months. Make sure to label the container with the date and contents for easy reference. This pre-made mix is convenient for spontaneous dessert cravings.

Conclusion

The 1-2-3 Cake is a wonderfully simple dessert that delivers on flavor and convenience. By combining your favorite cake mix with Angel Food cake mix, you create a light and fluffy treat that can be prepared in minutes. With its Weight Watchers friendly adjustments, you can enjoy this delightful cake without any guilt. Whether you’re satisfying a late-night craving or treating yourself after a long day, this quick cake is sure to become a go-to in your dessert repertoire.

Call to Action

Try making the 1-2-3 Cake today and discover the joy of a quick, single-serving dessert! Don’t forget to share your favorite toppings and flavor combinations in the comments. Happy baking!