Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

• 1 lb hot Italian sausage, browned

• keto/low carb marinara sauce

• pepperoni

• mozzarella cheese

crushed red pepper flakes

• Sautéed onions

• sautéed green pepper

• mushrooms (optional)

• banana pepper rings (optional).

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

• black olives (optional)

• Mix your browned sausage with all toppings, mozzarella cheese, and sauce to coat. Mix in the crushed red pepper flakes.

• Spray the individual size bowl. Add about a TBSP or so of sauce to each bowl. Dump in your mixture. Top with additional cheese

• Broil until hot & bubbly

Enjoy

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE