Top 10 Easy Keto Recipes

Ingredients:6oz Albacore Tuna, drained1/4 cup Avocado, diced2 Tbsp chopped Celery2 Tbsp Mayonnaise2 Tbsp Curry powderPinch of Salt and Pepper Procedure:1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.2) Fold in tuna, avocado, and celery.3) Serve over keto toast or rolled in fresh lettuce. . ➡ Nutritional Information:Energy…

Plant-Based Meal Plan for Beginners

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. More fiber: Fiber plays an important role in disease prevention and regulating our digestive system. Research shows that there are a ton of health benefits to eating more fiber, like healthier body weights and…

Pickled Beets

A midwestern classic—pickled beets! Our favorite refrigerator pickled beets, roasted or boiled beets, marinated in a cider vinegar vinaigrette. Beets are a weekly ritual around here. Usually we boil them and toss them in a sweet sour vinaigrette and keep them in the refrigerator to eat all week. The vinegar in…